On the plane we live the beginning and end of our trip, round trip in order to be more comfortable in the way it is important to note some small travel tips that can help us avoid any embarrassment.
Intestinal gas: People prone to intestinal gas can pass it wrong in an airplane because of pressure changes. Ideally, do not eat heavy meals or flatulence from the day before the trip.
Blockage of ear pressure changes in the takeoff and landing times they can also alter our ears with feelings of plugging and momentary deafness. To alleviate that feeling is recommended blowing your nose with a tissue or chewing gum.
Dry skin, respiratory tract and cornea: At high altitudes, humidity is usually lower than normal between 10% and 20%. To prevent this from happening, avoid alcohol and coffee from the day before the trip, as these substances have a dehydrating effect. To improve is advisable to drink water and juices during the flight.
Tiredness and sleepiness: common problem among travelers, jet lag or jet lag can cause this sensation. To overcome these effects are encouraged to try to adapt as quickly as possible to new schedules and above all mentally prepared.
Contusions: These are rare but can happen occasionally due to possible turbulence. To avoid this, respecting the signs of the crew. Sit whenever you can and buckled up for safety.
Vascular: The spaces on the plane are inevitable, unless we go in business class, as burdens and strains can cause drifting in swelling of feet. Remember always wear loose clothing and breathable that we do not tighten and allow ventilation.
Dizziness: Rest before you get on the plane, avoid sharp turns of the head and not even think about flying on an empty stomach. If you also get dizzy, stare at the horizon, breathe slowly and think of pleasant things.
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